A pair of ABLE platforms with BLUE highlights. Advanced Bodyweight Leverage Equipment. The most advanced push up stands ever created. Over sized grips for the hands. Toe Lock design for use with the feet. Designed to stack for convenient storage. Is ABLE an ab roller? Yes. Is ABLE a multi-directional chest developer? Sure. Is ABLE a total gym workout system for body weight training, high intensity interval training and weight loss? Absolutely.