Best Ab Workout Variations - Using ABLE As An Ab Roller
ABLE is a fantastic tool to use as an ab roller. Because ABLE rolls smoothly in any direction, you can roll out, twist, crunch, flex and pull your abs and core muscles from any direction. Plus, you can use ABLE on your feet for moves that blast your upper and lower abs equally.
There are dozens of ab and core workout variation options available with ABLE - from standard ab roll outs, twisting crunches, full body roll outs, varying hand width roll outs, and dozens of moves with ABLE on your feet - there is no shortage of challenging moves to get your mid-section in the best shape of your life.