Best Ab Workout Variations - Using ABLE As An Ab Roller

Ab roll outs

ABLE is a fantastic tool to use as an ab roller.  Traditional ab rollers only move in one direction along one plane.  Because ABLE rolls smoothly in any direction, you can roll out, twist, crunch, flex and pull your abs and core muscles from any direction.  Plus, you can use ABLE on your feet for moves that blast your upper and lower abs equally.  

ABLE offers the best ab roller exercise variations - from standard ab roll outs, twisting crunches, full body roll outs, varying hand width roll outs, and dozens of moves with ABLE on your feet - there is no shortage of challenging moves to get your abs and core in the best shape of your life.