TWO TRAINING TOOLS. ONE COMPLETE STRENGTH SYSTEM.
Combine ABLE’s multi-directional movement with progressive levels of GluteX resistance to build strength, stability, and total-body control—wherever you train.
CONTROLLED MULTI-DIRECTIONAL MOVEMENT
ABLE moves through forward, lateral, diagonal, and rotational patterns to challenge your core, improve control, and engage stabilizing muscles.
PROGRESSIVE GLUTEX RESISTANCE
Four resistance levels help you activate and strengthen your glutes, hips, legs, and core while progressing at your own pace.
TRAIN SEPARATELY OR TOGETHER
Use GluteX for muscle activation, ABLE for dynamic bodyweight training, or combine them during selected exercises for an added challenge
COMPACT TOTAL-BODY TRAINING
Train your upper body, core, glutes, and legs at home, at the gym, or while traveling—without bulky equipment.
TWO TOOLS. ONE COMPLETE WORKOUT.
Prepare with GluteX, train with ABLE, and combine both to finish strong.
HOW WILL YOU TRAIN WITH THE ABLE + GLUTEX BUNDLE?
Explore controlled, full-body movements designed to build strength, stability, and core control.
BUILT TO PERFORM. BACKED FOR 30 DAYS.
PRODUCT SPECIFICATIONS
- High-impact ABS composite body
- Reinforced stainless steel center axle
- Industrial-grade internal bearings for smooth 360° movement
• Length: 9 in
• Width: 9 in
• Height: 3.5 in
• Item Weight: 3 ½ lbs
Black + Blue accents
• Oversized ergonomic grip handles
• Non-slip textured surface
• Patented Toe-Lock Design™ for secure foot engagement during lower-body and core exercises
Safe on hardwood, tile, laminate, vinyl gym floors, and low-pile carpet
Premium drawstring carrying bag for travel and storage
• 360° multi-directional glide wheel assembly
• Non-marking, floor-safe wheels
• Low-friction rotation for smooth transitions in any direction
• Ultra-quiet operation
Supports users up to 350 lbs
Frequently Asked Questions
The ABLE is safe on hardwood, tile, laminate, vinyl gym floors, and low-pile carpet. For thick carpet, we recommend using a mat or hard surface for optimal glide and control.
No additional equipment is required. The ABLE is fully effective using bodyweight alone. For advanced training, it pairs exceptionally well with resistance bands or weights for progressive overload.
The ABLE trains far more than just abs. It engages:
⦁ Core and obliques
⦁ Shoulders and chest
⦁ Arms and triceps
⦁ Hips, glutes, and hamstrings
⦁ Stabilizer muscles throughout the body
Absolutely. The ABLE is designed for upper-body pushing and pulling, lower-body strength, balance training, athletic conditioning, and even rehab-style controlled movements.
Ab rollers are limited to forward and backward movement, and sliders often feel unstable and surface-dependent. The ABLE uses a 360° multi-directional glide system, allowing forward, lateral, diagonal, and rotational movement—unlocking full-body strength and core engagement with greater control and safety.
Yes. Beginners can start with slow, controlled bodyweight movements and short ranges of motion. As strength improves, intensity can be increased through longer ranges, faster tempo, or added resistance. The ABLE scales seamlessly from beginner to advanced.
The ABLE supports hundreds of exercises, including:
⦁ Multi-directional pushups
⦁ Pike-ups and body saws
⦁ Hamstring curls
⦁ Mountain climbers
⦁ Chest, shoulder, and triceps glide-outs
⦁ Core stability and rotational training
Most users train with the ABLE 3–4 times per week for 10–20 minutes. It works well as a standalone workout, finisher, warm-up, or integrated into full-body circuits.
When used correctly, the ABLE strengthens deep core and stabilizes muscles that support posture and spinal alignment. Stronger stabilization can reduce unnecessary strain during daily movement and lifting. If you have a pre-existing condition, consult a healthcare professional before use.
The ABLE is constructed from a high-impact ABS composite body, a reinforced stainless steel center axle, and industrial-grade internal bearings—built to withstand consistent, high-intensity training.
The ABLE supports users up to 350 lbs.
No assembly required. The ABLE arrives fully assembled and ready to use out of the box.
Yes. Its compact size and lightweight design make it easy to store, transport, or pack in the included drawstring carry bag for travel or gym use.
The ABLE can be used in a low-impact, controlled manner. Users should begin with short ranges of motion and slow tempo. Those with injuries or mobility concerns should consult a medical professional or physical therapist.
Simply wipe it down with a damp cloth after use. Mild soap and water can be used as needed. No special maintenance required.
Yes. Every ABLE includes a one-year limited warranty covering manufacturer defects.
Yes. Workout programs designed to pair with the ABLE are available for purchase on our website. The ABLE is also flexible enough to be used with a wide variety of training approaches and fitness levels.
We offer a 30-day satisfaction guarantee. If you’re not completely satisfied, return it within 30 days for a refund.
Most orders are processed and shipped within 2 business days. Once your order ships, you’ll receive tracking information by email.
Delivery typically takes 2–5 business days after shipment, depending on your location and carrier transit times.
Yes. As soon as your order ships, we’ll send a tracking link to the email address used at checkout so you can follow your package every step of the way.
Currently, we only ship within the United States.
We currently do not ship to P.O. boxes. Please use a physical street address at checkout to avoid delays.
If your order is delayed, lost, or arrives damaged, please contact our support team and we’ll help resolve it as quickly as possible.