CoreFlex4D Resistance Bands Training

In the CoreFlex4D Resistance Bands Training you will learn how to utilize and incorporate resistance bands in your CoreFlex4D workouts to increase muscle stimulation, creating more exercise variation, and leading to bigger gains and a more visible 6-pack. 

Take your CoreFlex4D workouts to the next level by adding more resistance and creating new ways in which your abs & core muscles are stimulated.

In this training, our head trainer Brett will demonstrate different ways to incorporate resistance bands into your CoreFlex4D workouts, and a variety of exercises.

This training will add a variety of new exercises to your routine, as well as allow you to gradually increase the difficulty of your workouts, leading to better and bigger gains.

Resistance Bands sold separately.

** This is a digital training. A link to access the training will be sent to your email address after your purchase. If you do not get a link or have any questions, please contact us